Head-to-Head Analysis

instant noodles yellow curry flavor vs Raisin Bran

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of instant noodles yellow curry flavor

instant noodles yellow curry flavor

Not Vegan
VS
Package of Raisin Bran

Raisin Bran

Not Vegan
Nutritional Facts (per 100g)
444 kcal
Energy
322 kcal
2.2g
Sugars
28.8g
21.1g
Fat
1.7g
4.4g
Protein
8.5g
5.9g
Salt
0.8g

The Verdict: Which is Better?

When placing instant noodles yellow curry flavor and Raisin Bran side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

instant noodles yellow curry flavor is the more energy-dense option here, packing 122 more calories per 100g than Raisin Bran. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, instant noodles yellow curry flavor takes the lead with only 2.22g of sugar per 100g, whereas Raisin Bran contains 28.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: instant noodles yellow curry flavor or Raisin Bran?

It depends on your goals. instant noodles yellow curry flavor has 444 calories, while Raisin Bran has 322 calories. Check the detailed table above for sugar and fat content.

Is instant noodles yellow curry flavor vegan?

No, instant noodles yellow curry flavor is not certified vegan.

What is the calorie difference between instant noodles yellow curry flavor and Raisin Bran?

There is a difference of 122 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.