Head-to-Head Analysis

Instant Oatmeal vs Fine Hazelnut Chocolates

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Instant Oatmeal

Instant Oatmeal

Not Vegan
VS
Package of Fine Hazelnut Chocolates

Fine Hazelnut Chocolates

Not Vegan
Nutritional Facts (per 100g)
635 kcal
Energy
471 kcal
17g
Sugars
104g
17g
Fat
111g
22.7g
Protein
20.8g
2.6g
Salt
0.4g

The Verdict: Which is Better?

When placing Instant Oatmeal and Fine Hazelnut Chocolates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Instant Oatmeal is the more energy-dense option here, packing 164 more calories per 100g than Fine Hazelnut Chocolates. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Instant Oatmeal takes the lead with only 17g of sugar per 100g, whereas Fine Hazelnut Chocolates contains 104g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Instant Oatmeal or Fine Hazelnut Chocolates?

It depends on your goals. Instant Oatmeal has 635 calories, while Fine Hazelnut Chocolates has 471 calories. Check the detailed table above for sugar and fat content.

Is Instant Oatmeal vegan?

No, Instant Oatmeal is not certified vegan.

What is the calorie difference between Instant Oatmeal and Fine Hazelnut Chocolates?

There is a difference of 164 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.