Instant Oatmeal vs Simply Orange With mango pulp free
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Instant Oatmeal
Simply Orange With mango pulp free
The Verdict: Which is Better?
When placing Instant Oatmeal and Simply Orange With mango pulp free side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Instant Oatmeal is the more energy-dense option here, packing 834 more calories per 100g than Simply Orange With mango pulp free. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Instant Oatmeal contains significantly more sugar (81.2g) compared to the milder Simply Orange With mango pulp free (21.875g). If you are monitoring your insulin levels or trying to cut down on sweets, Simply Orange With mango pulp free is undeniably the healthier pick.
Looking to build muscle? Instant Oatmeal offers a protein boost with 25g per 100g, outperforming Simply Orange With mango pulp free in this category.
Frequently Asked Questions
Which is healthier: Instant Oatmeal or Simply Orange With mango pulp free?
It depends on your goals. Instant Oatmeal has 934 calories, while Simply Orange With mango pulp free has 100 calories. Check the detailed table above for sugar and fat content.
Is Instant Oatmeal vegan?
No, Instant Oatmeal is not certified vegan.
What is the calorie difference between Instant Oatmeal and Simply Orange With mango pulp free?
There is a difference of 834 calories per 100g between the two products.
