Instant Oatmeal vs Mott's tomato juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Instant Oatmeal
Mott's tomato juice
The Verdict: Which is Better?
When placing Instant Oatmeal and Mott's tomato juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Instant Oatmeal is the more energy-dense option here, packing 357 more calories per 100g than Mott's tomato juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Instant Oatmeal contains significantly more sugar (29.17g) compared to the milder Mott's tomato juice (2.9411764705882g). If you are monitoring your insulin levels or trying to cut down on sweets, Mott's tomato juice is undeniably the healthier pick.
Looking to build muscle? Instant Oatmeal offers a protein boost with 8.33g per 100g, outperforming Mott's tomato juice in this category.
Frequently Asked Questions
Which is healthier: Instant Oatmeal or Mott's tomato juice?
It depends on your goals. Instant Oatmeal has 375 calories, while Mott's tomato juice has 17.647058823529 calories. Check the detailed table above for sugar and fat content.
Is Instant Oatmeal vegan?
No, Instant Oatmeal is not certified vegan.
What is the calorie difference between Instant Oatmeal and Mott's tomato juice?
There is a difference of 357 calories per 100g between the two products.
