Head-to-Head Analysis

Instant Oatmeal vs Organic Macrobar Blueberry + Cashew Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Instant Oatmeal

Instant Oatmeal

Not Vegan
VS
Top Pick
Package of Organic Macrobar Blueberry + Cashew Butter

Organic Macrobar Blueberry + Cashew Butter

Not Vegan
Nutritional Facts (per 100g)
372 kcal
Energy
431 kcal
27.9g
Sugars
18.5g
4.7g
Fat
16.9g
9.3g
Protein
15.4g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Instant Oatmeal and Organic Macrobar Blueberry + Cashew Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Instant Oatmeal is the clear winner. With 59 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Instant Oatmeal contains significantly more sugar (27.9g) compared to the milder Organic Macrobar Blueberry + Cashew Butter (18.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Macrobar Blueberry + Cashew Butter is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Instant Oatmeal or Organic Macrobar Blueberry + Cashew Butter?

It depends on your goals. Instant Oatmeal has 372 calories, while Organic Macrobar Blueberry + Cashew Butter has 431 calories. Check the detailed table above for sugar and fat content.

Is Instant Oatmeal vegan?

No, Instant Oatmeal is not certified vegan.

What is the calorie difference between Instant Oatmeal and Organic Macrobar Blueberry + Cashew Butter?

There is a difference of 59 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.