Instant oatmeal, apple & cinnamon vs Probiotic Cashewmilk Yogurt - Strawberry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Instant oatmeal, apple & cinnamon
Probiotic Cashewmilk Yogurt - Strawberry
The Verdict: Which is Better?
When placing Instant oatmeal, apple & cinnamon and Probiotic Cashewmilk Yogurt - Strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Instant oatmeal, apple & cinnamon is the more energy-dense option here, packing 300 more calories per 100g than Probiotic Cashewmilk Yogurt - Strawberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Instant oatmeal, apple & cinnamon contains significantly more sugar (25.71g) compared to the milder Probiotic Cashewmilk Yogurt - Strawberry (5.42g). If you are monitoring your insulin levels or trying to cut down on sweets, Probiotic Cashewmilk Yogurt - Strawberry is undeniably the healthier pick.
Looking to build muscle? Instant oatmeal, apple & cinnamon offers a protein boost with 8.57g per 100g, outperforming Probiotic Cashewmilk Yogurt - Strawberry in this category.
Frequently Asked Questions
Which is healthier: Instant oatmeal, apple & cinnamon or Probiotic Cashewmilk Yogurt - Strawberry?
It depends on your goals. Instant oatmeal, apple & cinnamon has 371 calories, while Probiotic Cashewmilk Yogurt - Strawberry has 70.8 calories. Check the detailed table above for sugar and fat content.
Is Instant oatmeal, apple & cinnamon vegan?
No, Instant oatmeal, apple & cinnamon is not certified vegan.
What is the calorie difference between Instant oatmeal, apple & cinnamon and Probiotic Cashewmilk Yogurt - Strawberry?
There is a difference of 300 calories per 100g between the two products.
