Head-to-Head Analysis

Instant Oatmeal apple cinnamon vs Cinnamon snaking pecans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Instant Oatmeal apple cinnamon

Instant Oatmeal apple cinnamon

Not Vegan
VS
Package of Cinnamon snaking pecans

Cinnamon snaking pecans

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
607 kcal
30g
Sugars
32.1g
5g
Fat
46.4g
10g
Protein
7.1g
0.4g
Salt
0.4g

The Verdict: Which is Better?

When placing Instant Oatmeal apple cinnamon and Cinnamon snaking pecans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Instant Oatmeal apple cinnamon is the clear winner. With 232 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Instant Oatmeal apple cinnamon takes the lead with only 30g of sugar per 100g, whereas Cinnamon snaking pecans contains 32.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Instant Oatmeal apple cinnamon offers a protein boost with 10g per 100g, outperforming Cinnamon snaking pecans in this category.

Frequently Asked Questions

Which is healthier: Instant Oatmeal apple cinnamon or Cinnamon snaking pecans?

Instant Oatmeal apple cinnamon appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Instant Oatmeal apple cinnamon vegan?

No, Instant Oatmeal apple cinnamon is not certified vegan.

What is the calorie difference between Instant Oatmeal apple cinnamon and Cinnamon snaking pecans?

There is a difference of 232 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.