Head-to-Head Analysis

Instant Oatmeal Apples & Cinnamon vs Simply Nature Organic Graintastic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Instant Oatmeal Apples & Cinnamon

Instant Oatmeal Apples & Cinnamon

Not Vegan
VS
Top Pick
Package of Simply Nature Organic Graintastic

Simply Nature Organic Graintastic

Not Vegan
Nutritional Facts (per 100g)
372 kcal
Energy
244 kcal
25.6g
Sugars
6.7g
4.7g
Fat
2.2g
9.3g
Protein
13.3g
0.9g
Salt
0.6g

The Verdict: Which is Better?

When placing Instant Oatmeal Apples & Cinnamon and Simply Nature Organic Graintastic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Instant Oatmeal Apples & Cinnamon is the more energy-dense option here, packing 128 more calories per 100g than Simply Nature Organic Graintastic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Instant Oatmeal Apples & Cinnamon contains significantly more sugar (25.6g) compared to the milder Simply Nature Organic Graintastic (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Simply Nature Organic Graintastic is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Instant Oatmeal Apples & Cinnamon or Simply Nature Organic Graintastic?

It depends on your goals. Instant Oatmeal Apples & Cinnamon has 372 calories, while Simply Nature Organic Graintastic has 244 calories. Check the detailed table above for sugar and fat content.

Is Instant Oatmeal Apples & Cinnamon vegan?

No, Instant Oatmeal Apples & Cinnamon is not certified vegan.

What is the calorie difference between Instant Oatmeal Apples & Cinnamon and Simply Nature Organic Graintastic?

There is a difference of 128 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.