Instant Oatmeal Apples & Cinnamon vs Instant Oatmeal Maple & Brown Sugar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Instant Oatmeal Apples & Cinnamon
Instant Oatmeal Maple & Brown Sugar
The Verdict: Which is Better?
When placing Instant Oatmeal Apples & Cinnamon and Instant Oatmeal Maple & Brown Sugar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Instant Oatmeal Apples & Cinnamon is the clear winner. With 23 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Instant Oatmeal Apples & Cinnamon takes the lead with only 25.6g of sugar per 100g, whereas Instant Oatmeal Maple & Brown Sugar contains 27.9g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Instant Oatmeal Apples & Cinnamon or Instant Oatmeal Maple & Brown Sugar?
Instant Oatmeal Apples & Cinnamon appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Instant Oatmeal Apples & Cinnamon vegan?
No, Instant Oatmeal Apples & Cinnamon is not certified vegan.
What is the calorie difference between Instant Oatmeal Apples & Cinnamon and Instant Oatmeal Maple & Brown Sugar?
There is a difference of 23 calories per 100g between the two products.
