Head-to-Head Analysis

Instant Oatmeal Blueberries & Cream vs Trader Joes Old Fashioned Blister Peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Instant Oatmeal Blueberries & Cream

Instant Oatmeal Blueberries & Cream

Not Vegan
VS
Top Pick
Package of Trader Joes Old Fashioned Blister Peanuts

Trader Joes Old Fashioned Blister Peanuts

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
566.7 kcal
30g
Sugars
3.3g
5g
Fat
50g
10g
Protein
23.3g
1.2g
Salt
1g

The Verdict: Which is Better?

When placing Instant Oatmeal Blueberries & Cream and Trader Joes Old Fashioned Blister Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Instant Oatmeal Blueberries & Cream is the clear winner. With 200 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Instant Oatmeal Blueberries & Cream contains significantly more sugar (30g) compared to the milder Trader Joes Old Fashioned Blister Peanuts (3.3333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Trader Joes Old Fashioned Blister Peanuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Instant Oatmeal Blueberries & Cream or Trader Joes Old Fashioned Blister Peanuts?

It depends on your goals. Instant Oatmeal Blueberries & Cream has 367 calories, while Trader Joes Old Fashioned Blister Peanuts has 566.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Instant Oatmeal Blueberries & Cream vegan?

No, Instant Oatmeal Blueberries & Cream is not certified vegan.

What is the calorie difference between Instant Oatmeal Blueberries & Cream and Trader Joes Old Fashioned Blister Peanuts?

There is a difference of 200 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.