INSTANT OATMEAL Blueberry Strawberry vs Roasted Salted Peanuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
INSTANT OATMEAL Blueberry Strawberry
Roasted Salted Peanuts
The Verdict: Which is Better?
When placing INSTANT OATMEAL Blueberry Strawberry and Roasted Salted Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, INSTANT OATMEAL Blueberry Strawberry is the clear winner. With 242 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. INSTANT OATMEAL Blueberry Strawberry contains significantly more sugar (20.833333333333g) compared to the milder Roasted Salted Peanuts (3.51g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted Salted Peanuts is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: INSTANT OATMEAL Blueberry Strawberry or Roasted Salted Peanuts?
It depends on your goals. INSTANT OATMEAL Blueberry Strawberry has 354.16666666667 calories, while Roasted Salted Peanuts has 596 calories. Check the detailed table above for sugar and fat content.
Is INSTANT OATMEAL Blueberry Strawberry vegan?
No, INSTANT OATMEAL Blueberry Strawberry is not certified vegan.
What is the calorie difference between INSTANT OATMEAL Blueberry Strawberry and Roasted Salted Peanuts?
There is a difference of 242 calories per 100g between the two products.
