Head-to-Head Analysis

Instant Oatmeal Cinnamon & Spice vs Probiotic Instant Oatmeal Apple Cinnamon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Instant Oatmeal Cinnamon & Spice

Instant Oatmeal Cinnamon & Spice

Not Vegan
VS
Package of Probiotic Instant Oatmeal Apple Cinnamon

Probiotic Instant Oatmeal Apple Cinnamon

Not Vegan
Nutritional Facts (per 100g)
372 kcal
Energy
400 kcal
23.3g
Sugars
35g
5.8g
Fat
5g
9.3g
Protein
10g
1.2g
Salt
0.3g

The Verdict: Which is Better?

When placing Instant Oatmeal Cinnamon & Spice and Probiotic Instant Oatmeal Apple Cinnamon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Instant Oatmeal Cinnamon & Spice is the clear winner. With 28 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Instant Oatmeal Cinnamon & Spice takes the lead with only 23.3g of sugar per 100g, whereas Probiotic Instant Oatmeal Apple Cinnamon contains 35g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Instant Oatmeal Cinnamon & Spice or Probiotic Instant Oatmeal Apple Cinnamon?

Instant Oatmeal Cinnamon & Spice appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Instant Oatmeal Cinnamon & Spice vegan?

No, Instant Oatmeal Cinnamon & Spice is not certified vegan.

What is the calorie difference between Instant Oatmeal Cinnamon & Spice and Probiotic Instant Oatmeal Apple Cinnamon?

There is a difference of 28 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.