Instant Oatmeal Cup Apple & Cinnamon vs Original Kettle Style Potato Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Instant Oatmeal Cup Apple & Cinnamon
Original Kettle Style Potato Chips
The Verdict: Which is Better?
When placing Instant Oatmeal Cup Apple & Cinnamon and Original Kettle Style Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Instant Oatmeal Cup Apple & Cinnamon is the clear winner. With 130 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Instant Oatmeal Cup Apple & Cinnamon contains significantly more sugar (35.2g) compared to the milder Original Kettle Style Potato Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Kettle Style Potato Chips is undeniably the healthier pick.
Looking to build muscle? Instant Oatmeal Cup Apple & Cinnamon offers a protein boost with 7.41g per 100g, outperforming Original Kettle Style Potato Chips in this category.
Frequently Asked Questions
Which is healthier: Instant Oatmeal Cup Apple & Cinnamon or Original Kettle Style Potato Chips?
It depends on your goals. Instant Oatmeal Cup Apple & Cinnamon has 370 calories, while Original Kettle Style Potato Chips has 500 calories. Check the detailed table above for sugar and fat content.
Is Instant Oatmeal Cup Apple & Cinnamon vegan?
No, Instant Oatmeal Cup Apple & Cinnamon is not certified vegan.
What is the calorie difference between Instant Oatmeal Cup Apple & Cinnamon and Original Kettle Style Potato Chips?
There is a difference of 130 calories per 100g between the two products.
