Head-to-Head Analysis

Instant Oatmeal Cup Apple & Cinnamon vs Peanut Butter Honey Biscuits

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Instant Oatmeal Cup Apple & Cinnamon

Instant Oatmeal Cup Apple & Cinnamon

Not Vegan
VS
Top Pick
Package of Peanut Butter Honey Biscuits

Peanut Butter Honey Biscuits

Not Vegan
Nutritional Facts (per 100g)
370 kcal
Energy
500 kcal
35.2g
Sugars
21.1g
5.6g
Fat
26.3g
7.4g
Protein
13.2g
1.4g
Salt
1.2g

The Verdict: Which is Better?

When placing Instant Oatmeal Cup Apple & Cinnamon and Peanut Butter Honey Biscuits side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Instant Oatmeal Cup Apple & Cinnamon is the clear winner. With 130 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Instant Oatmeal Cup Apple & Cinnamon contains significantly more sugar (35.2g) compared to the milder Peanut Butter Honey Biscuits (21.05g). If you are monitoring your insulin levels or trying to cut down on sweets, Peanut Butter Honey Biscuits is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Instant Oatmeal Cup Apple & Cinnamon or Peanut Butter Honey Biscuits?

It depends on your goals. Instant Oatmeal Cup Apple & Cinnamon has 370 calories, while Peanut Butter Honey Biscuits has 500 calories. Check the detailed table above for sugar and fat content.

Is Instant Oatmeal Cup Apple & Cinnamon vegan?

No, Instant Oatmeal Cup Apple & Cinnamon is not certified vegan.

What is the calorie difference between Instant Oatmeal Cup Apple & Cinnamon and Peanut Butter Honey Biscuits?

There is a difference of 130 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.