Head-to-Head Analysis

INSTANT OATMEAL FIBER & PROTEIN MAPLE BROWN SUGAR vs Organic Black Tea Raspberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of INSTANT OATMEAL FIBER & PROTEIN MAPLE BROWN SUGAR

INSTANT OATMEAL FIBER & PROTEIN MAPLE BROWN SUGAR

Not Vegan
VS
Top Pick
Package of Organic Black Tea Raspberry

Organic Black Tea Raspberry

Not Vegan
Nutritional Facts (per 100g)
326 kcal
Energy
0 kcal
1.2g
Sugars
0g
5.8g
Fat
0g
14g
Protein
0g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing INSTANT OATMEAL FIBER & PROTEIN MAPLE BROWN SUGAR and Organic Black Tea Raspberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

INSTANT OATMEAL FIBER & PROTEIN MAPLE BROWN SUGAR is the more energy-dense option here, packing 326 more calories per 100g than Organic Black Tea Raspberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. INSTANT OATMEAL FIBER & PROTEIN MAPLE BROWN SUGAR contains significantly more sugar (1.16g) compared to the milder Organic Black Tea Raspberry (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Black Tea Raspberry is undeniably the healthier pick.

Looking to build muscle? INSTANT OATMEAL FIBER & PROTEIN MAPLE BROWN SUGAR offers a protein boost with 14g per 100g, outperforming Organic Black Tea Raspberry in this category.

Frequently Asked Questions

Which is healthier: INSTANT OATMEAL FIBER & PROTEIN MAPLE BROWN SUGAR or Organic Black Tea Raspberry?

It depends on your goals. INSTANT OATMEAL FIBER & PROTEIN MAPLE BROWN SUGAR has 326 calories, while Organic Black Tea Raspberry has 0 calories. Check the detailed table above for sugar and fat content.

Is INSTANT OATMEAL FIBER & PROTEIN MAPLE BROWN SUGAR vegan?

No, INSTANT OATMEAL FIBER & PROTEIN MAPLE BROWN SUGAR is not certified vegan.

What is the calorie difference between INSTANT OATMEAL FIBER & PROTEIN MAPLE BROWN SUGAR and Organic Black Tea Raspberry?

There is a difference of 326 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.