Head-to-Head Analysis

INSTANT OATMEAL FIBER & PROTEIN MAPLE BROWN SUGAR vs Vegetable broth and seasoning

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of INSTANT OATMEAL FIBER & PROTEIN MAPLE BROWN SUGAR

INSTANT OATMEAL FIBER & PROTEIN MAPLE BROWN SUGAR

Not Vegan
VS
Top Pick
Package of Vegetable broth and seasoning

Vegetable broth and seasoning

Not Vegan
Nutritional Facts (per 100g)
326 kcal
Energy
333.3 kcal
1.2g
Sugars
0g
5.8g
Fat
0g
14g
Protein
33.3g
1.1g
Salt
25g

The Verdict: Which is Better?

When placing INSTANT OATMEAL FIBER & PROTEIN MAPLE BROWN SUGAR and Vegetable broth and seasoning side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, INSTANT OATMEAL FIBER & PROTEIN MAPLE BROWN SUGAR is the clear winner. With 7 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. INSTANT OATMEAL FIBER & PROTEIN MAPLE BROWN SUGAR contains significantly more sugar (1.16g) compared to the milder Vegetable broth and seasoning (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Vegetable broth and seasoning is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: INSTANT OATMEAL FIBER & PROTEIN MAPLE BROWN SUGAR or Vegetable broth and seasoning?

It depends on your goals. INSTANT OATMEAL FIBER & PROTEIN MAPLE BROWN SUGAR has 326 calories, while Vegetable broth and seasoning has 333.33333333333 calories. Check the detailed table above for sugar and fat content.

Is INSTANT OATMEAL FIBER & PROTEIN MAPLE BROWN SUGAR vegan?

No, INSTANT OATMEAL FIBER & PROTEIN MAPLE BROWN SUGAR is not certified vegan.

What is the calorie difference between INSTANT OATMEAL FIBER & PROTEIN MAPLE BROWN SUGAR and Vegetable broth and seasoning?

There is a difference of 7 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.