Instant Oatmeal Flavor Variety vs Organic Traditional Hummus
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Instant Oatmeal Flavor Variety
Organic Traditional Hummus
The Verdict: Which is Better?
When placing Instant Oatmeal Flavor Variety and Organic Traditional Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Instant Oatmeal Flavor Variety is the clear winner. With 280 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Instant Oatmeal Flavor Variety takes the lead with only 0g of sugar per 100g, whereas Organic Traditional Hummus contains 4g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Instant Oatmeal Flavor Variety or Organic Traditional Hummus?
Instant Oatmeal Flavor Variety appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Instant Oatmeal Flavor Variety vegan?
No, Instant Oatmeal Flavor Variety is not certified vegan.
What is the calorie difference between Instant Oatmeal Flavor Variety and Organic Traditional Hummus?
There is a difference of 280 calories per 100g between the two products.
