Head-to-Head Analysis

Instant Oatmeal Flavor Variety vs Artisanal Style Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Instant Oatmeal Flavor Variety

Instant Oatmeal Flavor Variety

Not Vegan
VS
Top Pick
Package of Artisanal Style Bread

Artisanal Style Bread

Not Vegan
Nutritional Facts (per 100g)
372 kcal
Energy
268 kcal
23.3g
Sugars
7.3g
5.8g
Fat
3.7g
9.3g
Protein
7.3g
1.2g
Salt
1.3g

The Verdict: Which is Better?

When placing Instant Oatmeal Flavor Variety and Artisanal Style Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Instant Oatmeal Flavor Variety is the more energy-dense option here, packing 104 more calories per 100g than Artisanal Style Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Instant Oatmeal Flavor Variety contains significantly more sugar (23.3g) compared to the milder Artisanal Style Bread (7.32g). If you are monitoring your insulin levels or trying to cut down on sweets, Artisanal Style Bread is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Instant Oatmeal Flavor Variety or Artisanal Style Bread?

It depends on your goals. Instant Oatmeal Flavor Variety has 372 calories, while Artisanal Style Bread has 268 calories. Check the detailed table above for sugar and fat content.

Is Instant Oatmeal Flavor Variety vegan?

No, Instant Oatmeal Flavor Variety is not certified vegan.

What is the calorie difference between Instant Oatmeal Flavor Variety and Artisanal Style Bread?

There is a difference of 104 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.