Head-to-Head Analysis

Instant Oatmeal Flavor Variety Pack vs Blackberry Preserves

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Instant Oatmeal Flavor Variety Pack

Instant Oatmeal Flavor Variety Pack

Not Vegan
VS
Package of Blackberry Preserves

Blackberry Preserves

Not Vegan
Nutritional Facts (per 100g)
372.1 kcal
Energy
1320 kcal
27.9g
Sugars
342g
4.7g
Fat
0g
9.3g
Protein
0g
1.5g
Salt
0g

The Verdict: Which is Better?

When placing Instant Oatmeal Flavor Variety Pack and Blackberry Preserves side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Instant Oatmeal Flavor Variety Pack is the clear winner. With 948 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Instant Oatmeal Flavor Variety Pack takes the lead with only 27.91g of sugar per 100g, whereas Blackberry Preserves contains 342g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Instant Oatmeal Flavor Variety Pack offers a protein boost with 9.3g per 100g, outperforming Blackberry Preserves in this category.

Frequently Asked Questions

Which is healthier: Instant Oatmeal Flavor Variety Pack or Blackberry Preserves?

Instant Oatmeal Flavor Variety Pack appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Instant Oatmeal Flavor Variety Pack vegan?

No, Instant Oatmeal Flavor Variety Pack is not certified vegan.

What is the calorie difference between Instant Oatmeal Flavor Variety Pack and Blackberry Preserves?

There is a difference of 948 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.