Head-to-Head Analysis

Instant Oatmeal Flavor Variety Pack vs Moroccan tofu cubes, chermoula moroccan

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Instant Oatmeal Flavor Variety Pack

Instant Oatmeal Flavor Variety Pack

Not Vegan
VS
Top Pick
Package of Moroccan tofu cubes, chermoula moroccan

Moroccan tofu cubes, chermoula moroccan

Not Vegan
Nutritional Facts (per 100g)
372.1 kcal
Energy
153 kcal
27.9g
Sugars
1.2g
4.7g
Fat
5.9g
9.3g
Protein
15.3g
1.5g
Salt
1g

The Verdict: Which is Better?

When placing Instant Oatmeal Flavor Variety Pack and Moroccan tofu cubes, chermoula moroccan side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Instant Oatmeal Flavor Variety Pack is the more energy-dense option here, packing 219 more calories per 100g than Moroccan tofu cubes, chermoula moroccan. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Instant Oatmeal Flavor Variety Pack contains significantly more sugar (27.91g) compared to the milder Moroccan tofu cubes, chermoula moroccan (1.18g). If you are monitoring your insulin levels or trying to cut down on sweets, Moroccan tofu cubes, chermoula moroccan is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Instant Oatmeal Flavor Variety Pack or Moroccan tofu cubes, chermoula moroccan?

It depends on your goals. Instant Oatmeal Flavor Variety Pack has 372.09 calories, while Moroccan tofu cubes, chermoula moroccan has 153 calories. Check the detailed table above for sugar and fat content.

Is Instant Oatmeal Flavor Variety Pack vegan?

No, Instant Oatmeal Flavor Variety Pack is not certified vegan.

What is the calorie difference between Instant Oatmeal Flavor Variety Pack and Moroccan tofu cubes, chermoula moroccan?

There is a difference of 219 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.