Instant Oatmeal Fruit & Cream Flavor Variety Pack vs Air Fried Himalayan Salt Potato Chips

When placing Instant Oatmeal Fruit & Cream Flavor Variety Pack and Air Fried Himalayan Salt Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Instant Oatmeal Fruit & Cream Flavor Variety Pack is the clear winner. With 97 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Instant Oatmeal Fruit & Cream Flavor Variety Pack contains significantly more sugar (26.7g) compared to the milder Air Fried Himalayan Salt Potato Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Air Fried Himalayan Salt Potato Chips is undeniably the healthier pick.

Looking to build muscle? Instant Oatmeal Fruit & Cream Flavor Variety Pack offers a protein boost with 10g per 100g, outperforming Air Fried Himalayan Salt Potato Chips in this category.