Head-to-Head Analysis

Instant Oatmeal Lower Sugar Maple & Brown Sugar Flavor vs Sweetened Multigrain Cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Instant Oatmeal Lower Sugar Maple & Brown Sugar Flavor

Instant Oatmeal Lower Sugar Maple & Brown Sugar Flavor

Not Vegan
VS
Package of Sweetened Multigrain Cereal

Sweetened Multigrain Cereal

Not Vegan
Nutritional Facts (per 100g)
353 kcal
Energy
386 kcal
11.8g
Sugars
18.2g
5.9g
Fat
5.7g
11.8g
Protein
9.1g
1.8g
Salt
0g

The Verdict: Which is Better?

When placing Instant Oatmeal Lower Sugar Maple & Brown Sugar Flavor and Sweetened Multigrain Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Instant Oatmeal Lower Sugar Maple & Brown Sugar Flavor is the clear winner. With 33 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Instant Oatmeal Lower Sugar Maple & Brown Sugar Flavor takes the lead with only 11.8g of sugar per 100g, whereas Sweetened Multigrain Cereal contains 18.18g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Instant Oatmeal Lower Sugar Maple & Brown Sugar Flavor offers a protein boost with 11.8g per 100g, outperforming Sweetened Multigrain Cereal in this category.

Frequently Asked Questions

Which is healthier: Instant Oatmeal Lower Sugar Maple & Brown Sugar Flavor or Sweetened Multigrain Cereal?

Instant Oatmeal Lower Sugar Maple & Brown Sugar Flavor appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Instant Oatmeal Lower Sugar Maple & Brown Sugar Flavor vegan?

No, Instant Oatmeal Lower Sugar Maple & Brown Sugar Flavor is not certified vegan.

What is the calorie difference between Instant Oatmeal Lower Sugar Maple & Brown Sugar Flavor and Sweetened Multigrain Cereal?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.