INSTANT OATMEAL LOWER SUGAR VARIETY vs Sour Cream & Onion Flavored Potato Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
INSTANT OATMEAL LOWER SUGAR VARIETY
Sour Cream & Onion Flavored Potato Chips
The Verdict: Which is Better?
When placing INSTANT OATMEAL LOWER SUGAR VARIETY and Sour Cream & Onion Flavored Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, INSTANT OATMEAL LOWER SUGAR VARIETY is the clear winner. With 218 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. INSTANT OATMEAL LOWER SUGAR VARIETY contains significantly more sugar (11.8g) compared to the milder Sour Cream & Onion Flavored Potato Chips (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Sour Cream & Onion Flavored Potato Chips is undeniably the healthier pick.
Looking to build muscle? INSTANT OATMEAL LOWER SUGAR VARIETY offers a protein boost with 11.8g per 100g, outperforming Sour Cream & Onion Flavored Potato Chips in this category.
Frequently Asked Questions
Which is healthier: INSTANT OATMEAL LOWER SUGAR VARIETY or Sour Cream & Onion Flavored Potato Chips?
It depends on your goals. INSTANT OATMEAL LOWER SUGAR VARIETY has 353 calories, while Sour Cream & Onion Flavored Potato Chips has 571 calories. Check the detailed table above for sugar and fat content.
Is INSTANT OATMEAL LOWER SUGAR VARIETY vegan?
No, INSTANT OATMEAL LOWER SUGAR VARIETY is not certified vegan.
What is the calorie difference between INSTANT OATMEAL LOWER SUGAR VARIETY and Sour Cream & Onion Flavored Potato Chips?
There is a difference of 218 calories per 100g between the two products.
