INSTANT OATMEAL LOWER SUGAR VARIETY vs Strawberry fruity spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
INSTANT OATMEAL LOWER SUGAR VARIETY
Strawberry fruity spread
The Verdict: Which is Better?
When placing INSTANT OATMEAL LOWER SUGAR VARIETY and Strawberry fruity spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
INSTANT OATMEAL LOWER SUGAR VARIETY is the more energy-dense option here, packing 186 more calories per 100g than Strawberry fruity spread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, INSTANT OATMEAL LOWER SUGAR VARIETY takes the lead with only 11.8g of sugar per 100g, whereas Strawberry fruity spread contains 38.9g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? INSTANT OATMEAL LOWER SUGAR VARIETY offers a protein boost with 11.8g per 100g, outperforming Strawberry fruity spread in this category.
Frequently Asked Questions
Which is healthier: INSTANT OATMEAL LOWER SUGAR VARIETY or Strawberry fruity spread?
It depends on your goals. INSTANT OATMEAL LOWER SUGAR VARIETY has 353 calories, while Strawberry fruity spread has 167 calories. Check the detailed table above for sugar and fat content.
Is INSTANT OATMEAL LOWER SUGAR VARIETY vegan?
No, INSTANT OATMEAL LOWER SUGAR VARIETY is not certified vegan.
What is the calorie difference between INSTANT OATMEAL LOWER SUGAR VARIETY and Strawberry fruity spread?
There is a difference of 186 calories per 100g between the two products.
