Head-to-Head Analysis

Instant Oatmeal Maple & Brown Sugar vs Buldak HOT Chicken Flavor Ramen

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Instant Oatmeal Maple & Brown Sugar

Instant Oatmeal Maple & Brown Sugar

Not Vegan
VS
Top Pick
Package of Buldak HOT Chicken Flavor Ramen

Buldak HOT Chicken Flavor Ramen

Not Vegan
Nutritional Facts (per 100g)
372 kcal
Energy
393 kcal
27.9g
Sugars
5g
4.7g
Fat
12.1g
9.3g
Protein
9.3g
1.5g
Salt
2.5g

The Verdict: Which is Better?

When placing Instant Oatmeal Maple & Brown Sugar and Buldak HOT Chicken Flavor Ramen side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Instant Oatmeal Maple & Brown Sugar is the clear winner. With 21 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Instant Oatmeal Maple & Brown Sugar contains significantly more sugar (27.9g) compared to the milder Buldak HOT Chicken Flavor Ramen (5g). If you are monitoring your insulin levels or trying to cut down on sweets, Buldak HOT Chicken Flavor Ramen is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Instant Oatmeal Maple & Brown Sugar or Buldak HOT Chicken Flavor Ramen?

It depends on your goals. Instant Oatmeal Maple & Brown Sugar has 372 calories, while Buldak HOT Chicken Flavor Ramen has 393 calories. Check the detailed table above for sugar and fat content.

Is Instant Oatmeal Maple & Brown Sugar vegan?

No, Instant Oatmeal Maple & Brown Sugar is not certified vegan.

What is the calorie difference between Instant Oatmeal Maple & Brown Sugar and Buldak HOT Chicken Flavor Ramen?

There is a difference of 21 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.