Head-to-Head Analysis

Instant Oatmeal Maple & Brown Sugar vs Pain de mie longue conservation

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Instant Oatmeal Maple & Brown Sugar

Instant Oatmeal Maple & Brown Sugar

Not Vegan
VS
Top Pick
Package of Pain de mie longue conservation

Pain de mie longue conservation

Not Vegan
Nutritional Facts (per 100g)
372 kcal
Energy
283 kcal
27.9g
Sugars
6.5g
4.7g
Fat
4.3g
9.3g
Protein
9g
1.5g
Salt
1.3g

The Verdict: Which is Better?

When placing Instant Oatmeal Maple & Brown Sugar and Pain de mie longue conservation side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Instant Oatmeal Maple & Brown Sugar is the more energy-dense option here, packing 89 more calories per 100g than Pain de mie longue conservation. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Instant Oatmeal Maple & Brown Sugar contains significantly more sugar (27.9g) compared to the milder Pain de mie longue conservation (6.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Pain de mie longue conservation is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Instant Oatmeal Maple & Brown Sugar or Pain de mie longue conservation?

It depends on your goals. Instant Oatmeal Maple & Brown Sugar has 372 calories, while Pain de mie longue conservation has 283 calories. Check the detailed table above for sugar and fat content.

Is Instant Oatmeal Maple & Brown Sugar vegan?

No, Instant Oatmeal Maple & Brown Sugar is not certified vegan.

What is the calorie difference between Instant Oatmeal Maple & Brown Sugar and Pain de mie longue conservation?

There is a difference of 89 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.