Head-to-Head Analysis

Instant Oatmeal, Maple & Brown Sugar vs Honey Roasted Peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Instant Oatmeal, Maple & Brown Sugar

Instant Oatmeal, Maple & Brown Sugar

Not Vegan
VS
Top Pick
Package of Honey Roasted Peanuts

Honey Roasted Peanuts

Not Vegan
Nutritional Facts (per 100g)
372 kcal
Energy
633.3 kcal
27.9g
Sugars
13.3g
4.7g
Fat
46.7g
9.3g
Protein
23.3g
1.5g
Salt
1g

The Verdict: Which is Better?

When placing Instant Oatmeal, Maple & Brown Sugar and Honey Roasted Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Instant Oatmeal, Maple & Brown Sugar is the clear winner. With 261 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Instant Oatmeal, Maple & Brown Sugar contains significantly more sugar (27.9g) compared to the milder Honey Roasted Peanuts (13.333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Honey Roasted Peanuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Instant Oatmeal, Maple & Brown Sugar or Honey Roasted Peanuts?

It depends on your goals. Instant Oatmeal, Maple & Brown Sugar has 372 calories, while Honey Roasted Peanuts has 633.33333333333 calories. Check the detailed table above for sugar and fat content.

Is Instant Oatmeal, Maple & Brown Sugar vegan?

No, Instant Oatmeal, Maple & Brown Sugar is not certified vegan.

What is the calorie difference between Instant Oatmeal, Maple & Brown Sugar and Honey Roasted Peanuts?

There is a difference of 261 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.