Instant Oatmeal, Maple & Brown Sugar vs Old fashioned candy corn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Instant Oatmeal, Maple & Brown Sugar

Old fashioned candy corn
The Verdict: Which is Better?
When placing Instant Oatmeal, Maple & Brown Sugar and Old fashioned candy corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Instant Oatmeal, Maple & Brown Sugar is the clear winner. With 3 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Instant Oatmeal, Maple & Brown Sugar takes the lead with only 27.9g of sugar per 100g, whereas Old fashioned candy corn contains 75g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Instant Oatmeal, Maple & Brown Sugar offers a protein boost with 9.3g per 100g, outperforming Old fashioned candy corn in this category.
Frequently Asked Questions
Which is healthier: Instant Oatmeal, Maple & Brown Sugar or Old fashioned candy corn?
Instant Oatmeal, Maple & Brown Sugar appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Instant Oatmeal, Maple & Brown Sugar vegan?
No, Instant Oatmeal, Maple & Brown Sugar is not certified vegan.
What is the calorie difference between Instant Oatmeal, Maple & Brown Sugar and Old fashioned candy corn?
There is a difference of 3 calories per 100g between the two products.




