Head-to-Head Analysis

Instant Oatmeal Maple & Brown Sugar vs Paprika

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Instant Oatmeal Maple & Brown Sugar

Instant Oatmeal Maple & Brown Sugar

Not Vegan
VS
Top Pick
Package of Paprika

Paprika

Not Vegan
Nutritional Facts (per 100g)
395 kcal
Energy
0 kcal
27.9g
Sugars
0g
4.7g
Fat
0g
9.3g
Protein
0g
1.5g
Salt
0g

The Verdict: Which is Better?

When placing Instant Oatmeal Maple & Brown Sugar and Paprika side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Instant Oatmeal Maple & Brown Sugar is the more energy-dense option here, packing 395 more calories per 100g than Paprika. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Instant Oatmeal Maple & Brown Sugar contains significantly more sugar (27.9g) compared to the milder Paprika (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Paprika is undeniably the healthier pick.

Looking to build muscle? Instant Oatmeal Maple & Brown Sugar offers a protein boost with 9.3g per 100g, outperforming Paprika in this category.

Frequently Asked Questions

Which is healthier: Instant Oatmeal Maple & Brown Sugar or Paprika?

It depends on your goals. Instant Oatmeal Maple & Brown Sugar has 395 calories, while Paprika has 0 calories. Check the detailed table above for sugar and fat content.

Is Instant Oatmeal Maple & Brown Sugar vegan?

No, Instant Oatmeal Maple & Brown Sugar is not certified vegan.

What is the calorie difference between Instant Oatmeal Maple & Brown Sugar and Paprika?

There is a difference of 395 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.