Head-to-Head Analysis

Instant Oatmeal Multigrain Oats & Flax vs Potato Chips New York Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Instant Oatmeal Multigrain Oats & Flax

Instant Oatmeal Multigrain Oats & Flax

Not Vegan
VS
Top Pick
Package of Potato Chips New York Cheddar

Potato Chips New York Cheddar

Not Vegan
Nutritional Facts (per 100g)
389 kcal
Energy
536 kcal
25.9g
Sugars
3.6g
6.5g
Fat
32.1g
18.5g
Protein
7.1g
0.2g
Salt
1.3g

The Verdict: Which is Better?

When placing Instant Oatmeal Multigrain Oats & Flax and Potato Chips New York Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Instant Oatmeal Multigrain Oats & Flax is the clear winner. With 147 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Instant Oatmeal Multigrain Oats & Flax contains significantly more sugar (25.9g) compared to the milder Potato Chips New York Cheddar (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Potato Chips New York Cheddar is undeniably the healthier pick.

Looking to build muscle? Instant Oatmeal Multigrain Oats & Flax offers a protein boost with 18.5g per 100g, outperforming Potato Chips New York Cheddar in this category.

Frequently Asked Questions

Which is healthier: Instant Oatmeal Multigrain Oats & Flax or Potato Chips New York Cheddar?

It depends on your goals. Instant Oatmeal Multigrain Oats & Flax has 389 calories, while Potato Chips New York Cheddar has 536 calories. Check the detailed table above for sugar and fat content.

Is Instant Oatmeal Multigrain Oats & Flax vegan?

No, Instant Oatmeal Multigrain Oats & Flax is not certified vegan.

What is the calorie difference between Instant Oatmeal Multigrain Oats & Flax and Potato Chips New York Cheddar?

There is a difference of 147 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.