Instant Oatmeal Pumpkin Spice vs SMALL SHELLS - Enriched Macaroni Product Made with 100% Semolina
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Instant Oatmeal Pumpkin Spice
SMALL SHELLS - Enriched Macaroni Product Made with 100% Semolina
The Verdict: Which is Better?
When placing Instant Oatmeal Pumpkin Spice and SMALL SHELLS - Enriched Macaroni Product Made with 100% Semolina side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Instant Oatmeal Pumpkin Spice is the more energy-dense option here, packing 15 more calories per 100g than SMALL SHELLS - Enriched Macaroni Product Made with 100% Semolina. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Instant Oatmeal Pumpkin Spice contains significantly more sugar (25.6g) compared to the milder SMALL SHELLS - Enriched Macaroni Product Made with 100% Semolina (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, SMALL SHELLS - Enriched Macaroni Product Made with 100% Semolina is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Instant Oatmeal Pumpkin Spice or SMALL SHELLS - Enriched Macaroni Product Made with 100% Semolina?
It depends on your goals. Instant Oatmeal Pumpkin Spice has 372 calories, while SMALL SHELLS - Enriched Macaroni Product Made with 100% Semolina has 357 calories. Check the detailed table above for sugar and fat content.
Is Instant Oatmeal Pumpkin Spice vegan?
No, Instant Oatmeal Pumpkin Spice is not certified vegan.
What is the calorie difference between Instant Oatmeal Pumpkin Spice and SMALL SHELLS - Enriched Macaroni Product Made with 100% Semolina?
There is a difference of 15 calories per 100g between the two products.
