Head-to-Head Analysis

Instant Oatmeal Raisin, Date & Walnut vs Folgers Classic Roast - Medium - 865g

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Instant Oatmeal Raisin, Date & Walnut

Instant Oatmeal Raisin, Date & Walnut

Not Vegan
VS
Top Pick
Package of Folgers Classic Roast - Medium - 865g

Folgers Classic Roast - Medium - 865g

Not Vegan
Nutritional Facts (per 100g)
378 kcal
Energy
0 kcal
29.7g
Sugars
0g
6.8g
Fat
0g
8.1g
Protein
0g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Instant Oatmeal Raisin, Date & Walnut and Folgers Classic Roast - Medium - 865g side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Instant Oatmeal Raisin, Date & Walnut is the more energy-dense option here, packing 378 more calories per 100g than Folgers Classic Roast - Medium - 865g. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Instant Oatmeal Raisin, Date & Walnut contains significantly more sugar (29.7g) compared to the milder Folgers Classic Roast - Medium - 865g (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Folgers Classic Roast - Medium - 865g is undeniably the healthier pick.

Looking to build muscle? Instant Oatmeal Raisin, Date & Walnut offers a protein boost with 8.11g per 100g, outperforming Folgers Classic Roast - Medium - 865g in this category.

Frequently Asked Questions

Which is healthier: Instant Oatmeal Raisin, Date & Walnut or Folgers Classic Roast - Medium - 865g?

It depends on your goals. Instant Oatmeal Raisin, Date & Walnut has 378 calories, while Folgers Classic Roast - Medium - 865g has 0 calories. Check the detailed table above for sugar and fat content.

Is Instant Oatmeal Raisin, Date & Walnut vegan?

No, Instant Oatmeal Raisin, Date & Walnut is not certified vegan.

What is the calorie difference between Instant Oatmeal Raisin, Date & Walnut and Folgers Classic Roast - Medium - 865g?

There is a difference of 378 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.