Instant Oatmeal Raisins & Spice vs Lemon Raspberry Iced Cake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Instant Oatmeal Raisins & Spice
Lemon Raspberry Iced Cake
The Verdict: Which is Better?
When placing Instant Oatmeal Raisins & Spice and Lemon Raspberry Iced Cake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Instant Oatmeal Raisins & Spice is the clear winner. With 31 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Instant Oatmeal Raisins & Spice takes the lead with only 32.5581395348837g of sugar per 100g, whereas Lemon Raspberry Iced Cake contains 34g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Instant Oatmeal Raisins & Spice offers a protein boost with 9.30232558139535g per 100g, outperforming Lemon Raspberry Iced Cake in this category.
Frequently Asked Questions
Which is healthier: Instant Oatmeal Raisins & Spice or Lemon Raspberry Iced Cake?
Instant Oatmeal Raisins & Spice appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Instant Oatmeal Raisins & Spice vegan?
No, Instant Oatmeal Raisins & Spice is not certified vegan.
What is the calorie difference between Instant Oatmeal Raisins & Spice and Lemon Raspberry Iced Cake?
There is a difference of 31 calories per 100g between the two products.
