Instant Oatmeal Raisins & Spice vs Wholesome Nut Mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Instant Oatmeal Raisins & Spice
Wholesome Nut Mix
The Verdict: Which is Better?
When placing Instant Oatmeal Raisins & Spice and Wholesome Nut Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Instant Oatmeal Raisins & Spice is the clear winner. With 258 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Instant Oatmeal Raisins & Spice contains significantly more sugar (32.5581395348837g) compared to the milder Wholesome Nut Mix (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Wholesome Nut Mix is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Instant Oatmeal Raisins & Spice or Wholesome Nut Mix?
It depends on your goals. Instant Oatmeal Raisins & Spice has 348.837209302326 calories, while Wholesome Nut Mix has 607 calories. Check the detailed table above for sugar and fat content.
Is Instant Oatmeal Raisins & Spice vegan?
No, Instant Oatmeal Raisins & Spice is not certified vegan.
What is the calorie difference between Instant Oatmeal Raisins & Spice and Wholesome Nut Mix?
There is a difference of 258 calories per 100g between the two products.
