Head-to-Head Analysis

INSTANT OATMEAL STRAWBERRIES & CREAM vs CREAMY PEANUT BUTTER SPREAD

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of INSTANT OATMEAL STRAWBERRIES & CREAM

INSTANT OATMEAL STRAWBERRIES & CREAM

Not Vegan
VS
Top Pick
Package of CREAMY PEANUT BUTTER SPREAD

CREAMY PEANUT BUTTER SPREAD

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
594 kcal
26.7g
Sugars
6.3g
6.7g
Fat
50g
10g
Protein
21.9g
1.3g
Salt
0.8g

The Verdict: Which is Better?

When placing INSTANT OATMEAL STRAWBERRIES & CREAM and CREAMY PEANUT BUTTER SPREAD side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, INSTANT OATMEAL STRAWBERRIES & CREAM is the clear winner. With 227 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. INSTANT OATMEAL STRAWBERRIES & CREAM contains significantly more sugar (26.7g) compared to the milder CREAMY PEANUT BUTTER SPREAD (6.25g). If you are monitoring your insulin levels or trying to cut down on sweets, CREAMY PEANUT BUTTER SPREAD is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: INSTANT OATMEAL STRAWBERRIES & CREAM or CREAMY PEANUT BUTTER SPREAD?

It depends on your goals. INSTANT OATMEAL STRAWBERRIES & CREAM has 367 calories, while CREAMY PEANUT BUTTER SPREAD has 594 calories. Check the detailed table above for sugar and fat content.

Is INSTANT OATMEAL STRAWBERRIES & CREAM vegan?

No, INSTANT OATMEAL STRAWBERRIES & CREAM is not certified vegan.

What is the calorie difference between INSTANT OATMEAL STRAWBERRIES & CREAM and CREAMY PEANUT BUTTER SPREAD?

There is a difference of 227 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.