Head-to-Head Analysis

Instant oatmeal strawberry banana vs Cinnamon apple mulitgrain cereal bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Instant oatmeal strawberry banana

Instant oatmeal strawberry banana

Not Vegan
VS
Package of Cinnamon apple mulitgrain cereal bars

Cinnamon apple mulitgrain cereal bars

Not Vegan
Nutritional Facts (per 100g)
371.4 kcal
Energy
464.3 kcal
20g
Sugars
21.4g
5.7g
Fat
17.9g
8.6g
Protein
3.6g
1.1g
Salt
1.3g

The Verdict: Which is Better?

When placing Instant oatmeal strawberry banana and Cinnamon apple mulitgrain cereal bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Instant oatmeal strawberry banana is the clear winner. With 93 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Instant oatmeal strawberry banana takes the lead with only 20g of sugar per 100g, whereas Cinnamon apple mulitgrain cereal bars contains 21.428571428571g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Instant oatmeal strawberry banana offers a protein boost with 8.5714285714286g per 100g, outperforming Cinnamon apple mulitgrain cereal bars in this category.

Frequently Asked Questions

Which is healthier: Instant oatmeal strawberry banana or Cinnamon apple mulitgrain cereal bars?

Instant oatmeal strawberry banana appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Instant oatmeal strawberry banana vegan?

No, Instant oatmeal strawberry banana is not certified vegan.

What is the calorie difference between Instant oatmeal strawberry banana and Cinnamon apple mulitgrain cereal bars?

There is a difference of 93 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.