Head-to-Head Analysis

Instant Oatmeal Variety Pack vs Strawberry & Banana Blend

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Instant Oatmeal Variety Pack

Instant Oatmeal Variety Pack

Not Vegan
VS
Top Pick
Package of Strawberry & Banana Blend

Strawberry & Banana Blend

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
51.6 kcal
26.7g
Sugars
7.1g
5g
Fat
0g
10g
Protein
0.6g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Instant Oatmeal Variety Pack and Strawberry & Banana Blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Instant Oatmeal Variety Pack is the more energy-dense option here, packing 348 more calories per 100g than Strawberry & Banana Blend. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Instant Oatmeal Variety Pack contains significantly more sugar (26.666666666667g) compared to the milder Strawberry & Banana Blend (7.09677419354839g). If you are monitoring your insulin levels or trying to cut down on sweets, Strawberry & Banana Blend is undeniably the healthier pick.

Looking to build muscle? Instant Oatmeal Variety Pack offers a protein boost with 10g per 100g, outperforming Strawberry & Banana Blend in this category.

Frequently Asked Questions

Which is healthier: Instant Oatmeal Variety Pack or Strawberry & Banana Blend?

It depends on your goals. Instant Oatmeal Variety Pack has 400 calories, while Strawberry & Banana Blend has 51.6129032258064 calories. Check the detailed table above for sugar and fat content.

Is Instant Oatmeal Variety Pack vegan?

No, Instant Oatmeal Variety Pack is not certified vegan.

What is the calorie difference between Instant Oatmeal Variety Pack and Strawberry & Banana Blend?

There is a difference of 348 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.