Head-to-Head Analysis

Instant Oats With Pecans & Spices vs Pocky Chocolate Flavour

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Instant Oats With Pecans & Spices

Instant Oats With Pecans & Spices

Not Vegan
VS
Package of Pocky Chocolate Flavour

Pocky Chocolate Flavour

Not Vegan
Nutritional Facts (per 100g)
385 kcal
Energy
489 kcal
25g
Sugars
37.8g
7.7g
Fat
17.8g
9.6g
Protein
8.9g
0.2g
Salt
0.4g

The Verdict: Which is Better?

When placing Instant Oats With Pecans & Spices and Pocky Chocolate Flavour side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Instant Oats With Pecans & Spices is the clear winner. With 104 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Instant Oats With Pecans & Spices takes the lead with only 25g of sugar per 100g, whereas Pocky Chocolate Flavour contains 37.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Instant Oats With Pecans & Spices or Pocky Chocolate Flavour?

Instant Oats With Pecans & Spices appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Instant Oats With Pecans & Spices vegan?

No, Instant Oats With Pecans & Spices is not certified vegan.

What is the calorie difference between Instant Oats With Pecans & Spices and Pocky Chocolate Flavour?

There is a difference of 104 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.