Head-to-Head Analysis

Instant Popping Boba MPF vs White cheddar corn puffs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Instant Popping Boba MPF

Instant Popping Boba MPF

Not Vegan
VS
Top Pick
Package of White cheddar corn puffs

White cheddar corn puffs

Not Vegan
Nutritional Facts (per 100g)
371 kcal
Energy
500 kcal
94.3g
Sugars
0g
0g
Fat
17.9g
0g
Protein
7.1g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Instant Popping Boba MPF and White cheddar corn puffs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Instant Popping Boba MPF is the clear winner. With 129 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Instant Popping Boba MPF contains significantly more sugar (94.3g) compared to the milder White cheddar corn puffs (0g). If you are monitoring your insulin levels or trying to cut down on sweets, White cheddar corn puffs is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Instant Popping Boba MPF or White cheddar corn puffs?

It depends on your goals. Instant Popping Boba MPF has 371 calories, while White cheddar corn puffs has 500 calories. Check the detailed table above for sugar and fat content.

Is Instant Popping Boba MPF vegan?

No, Instant Popping Boba MPF is not certified vegan.

What is the calorie difference between Instant Popping Boba MPF and White cheddar corn puffs?

There is a difference of 129 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.