Head-to-Head Analysis

Instant Potato Noodle With Sesame Sauce vs Japanese style Peanuts (unidades)

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Instant Potato Noodle With Sesame Sauce

Instant Potato Noodle With Sesame Sauce

Not Vegan
VS
Package of Japanese style Peanuts (unidades)

Japanese style Peanuts (unidades)

Not Vegan
Nutritional Facts (per 100g)
164 kcal
Energy
467 kcal
0.7g
Sugars
13.3g
1.9g
Fat
16.7g
1.5g
Protein
16.7g
0.3g
Salt
0.9g

The Verdict: Which is Better?

When placing Instant Potato Noodle With Sesame Sauce and Japanese style Peanuts (unidades) side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Instant Potato Noodle With Sesame Sauce is the clear winner. With 303 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Instant Potato Noodle With Sesame Sauce takes the lead with only 0.746g of sugar per 100g, whereas Japanese style Peanuts (unidades) contains 13.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Instant Potato Noodle With Sesame Sauce or Japanese style Peanuts (unidades)?

Instant Potato Noodle With Sesame Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Instant Potato Noodle With Sesame Sauce vegan?

No, Instant Potato Noodle With Sesame Sauce is not certified vegan.

What is the calorie difference between Instant Potato Noodle With Sesame Sauce and Japanese style Peanuts (unidades)?

There is a difference of 303 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.