Head-to-Head Analysis

Instant Potato Noodle With Sesame Sauce vs Pretzel Pieces Honey Mustard and Onion

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Instant Potato Noodle With Sesame Sauce

Instant Potato Noodle With Sesame Sauce

Not Vegan
VS
Top Pick
Package of Pretzel Pieces Honey Mustard and Onion

Pretzel Pieces Honey Mustard and Onion

Not Vegan
Nutritional Facts (per 100g)
164 kcal
Energy
0 kcal
0.7g
Sugars
0g
1.9g
Fat
0g
1.5g
Protein
0g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing Instant Potato Noodle With Sesame Sauce and Pretzel Pieces Honey Mustard and Onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Instant Potato Noodle With Sesame Sauce is the more energy-dense option here, packing 164 more calories per 100g than Pretzel Pieces Honey Mustard and Onion. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Instant Potato Noodle With Sesame Sauce or Pretzel Pieces Honey Mustard and Onion?

It depends on your goals. Instant Potato Noodle With Sesame Sauce has 164 calories, while Pretzel Pieces Honey Mustard and Onion has 0 calories. Check the detailed table above for sugar and fat content.

Is Instant Potato Noodle With Sesame Sauce vegan?

No, Instant Potato Noodle With Sesame Sauce is not certified vegan.

What is the calorie difference between Instant Potato Noodle With Sesame Sauce and Pretzel Pieces Honey Mustard and Onion?

There is a difference of 164 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.