Instant Poutine Gravy Mix vs Blue cheese Stuffed Queen Olives
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Instant Poutine Gravy Mix

Blue cheese Stuffed Queen Olives
The Verdict: Which is Better?
When placing Instant Poutine Gravy Mix and Blue cheese Stuffed Queen Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Instant Poutine Gravy Mix is the more energy-dense option here, packing 250 more calories per 100g than Blue cheese Stuffed Queen Olives. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Instant Poutine Gravy Mix offers a protein boost with 3.33g per 100g, outperforming Blue cheese Stuffed Queen Olives in this category.
Frequently Asked Questions
Which is healthier: Instant Poutine Gravy Mix or Blue cheese Stuffed Queen Olives?
It depends on your goals. Instant Poutine Gravy Mix has 417 calories, while Blue cheese Stuffed Queen Olives has 166.67 calories. Check the detailed table above for sugar and fat content.
Is Instant Poutine Gravy Mix vegan?
No, Instant Poutine Gravy Mix is not certified vegan.
What is the calorie difference between Instant Poutine Gravy Mix and Blue cheese Stuffed Queen Olives?
There is a difference of 250 calories per 100g between the two products.




