Head-to-Head Analysis

Instant Poutine Gravy Mix vs E 3 Energy Cubes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Instant Poutine Gravy Mix

Instant Poutine Gravy Mix

Not Vegan
VS
Package of E 3 Energy Cubes

E 3 Energy Cubes

Not Vegan
Nutritional Facts (per 100g)
417 kcal
Energy
424.2 kcal
0g
Sugars
16.7g
8.3g
Fat
22.7g
3.3g
Protein
21.2g
11.7g
Salt
0.5g

The Verdict: Which is Better?

When placing Instant Poutine Gravy Mix and E 3 Energy Cubes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Instant Poutine Gravy Mix is the clear winner. With 7 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Instant Poutine Gravy Mix takes the lead with only 0g of sugar per 100g, whereas E 3 Energy Cubes contains 16.666666666667g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Instant Poutine Gravy Mix or E 3 Energy Cubes?

Instant Poutine Gravy Mix appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Instant Poutine Gravy Mix vegan?

No, Instant Poutine Gravy Mix is not certified vegan.

What is the calorie difference between Instant Poutine Gravy Mix and E 3 Energy Cubes?

There is a difference of 7 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.