Instant Pudding & Pie Filling vs superfood smoothie strawberry pineapple +prebiotic fiber
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Instant Pudding & Pie Filling

superfood smoothie strawberry pineapple +prebiotic fiber
The Verdict: Which is Better?
When placing Instant Pudding & Pie Filling and superfood smoothie strawberry pineapple +prebiotic fiber side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Instant Pudding & Pie Filling is the more energy-dense option here, packing 173 more calories per 100g than superfood smoothie strawberry pineapple +prebiotic fiber. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Instant Pudding & Pie Filling takes the lead with only 0g of sugar per 100g, whereas superfood smoothie strawberry pineapple +prebiotic fiber contains 10.8g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Instant Pudding & Pie Filling or superfood smoothie strawberry pineapple +prebiotic fiber?
It depends on your goals. Instant Pudding & Pie Filling has 273 calories, while superfood smoothie strawberry pineapple +prebiotic fiber has 100 calories. Check the detailed table above for sugar and fat content.
Is Instant Pudding & Pie Filling vegan?
No, Instant Pudding & Pie Filling is not certified vegan.
What is the calorie difference between Instant Pudding & Pie Filling and superfood smoothie strawberry pineapple +prebiotic fiber?
There is a difference of 173 calories per 100g between the two products.




