Instant Pudding & Pie Filling, French Vanilla vs Yellow Corn Kernels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Instant Pudding & Pie Filling, French Vanilla
Yellow Corn Kernels
The Verdict: Which is Better?
When placing Instant Pudding & Pie Filling, French Vanilla and Yellow Corn Kernels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Instant Pudding & Pie Filling, French Vanilla is the clear winner. With 1 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Instant Pudding & Pie Filling, French Vanilla contains significantly more sugar (72g) compared to the milder Yellow Corn Kernels (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Yellow Corn Kernels is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Instant Pudding & Pie Filling, French Vanilla or Yellow Corn Kernels?
It depends on your goals. Instant Pudding & Pie Filling, French Vanilla has 360 calories, while Yellow Corn Kernels has 361 calories. Check the detailed table above for sugar and fat content.
Is Instant Pudding & Pie Filling, French Vanilla vegan?
No, Instant Pudding & Pie Filling, French Vanilla is not certified vegan.
What is the calorie difference between Instant Pudding & Pie Filling, French Vanilla and Yellow Corn Kernels?
There is a difference of 1 calories per 100g between the two products.
