Head-to-Head Analysis

Instant Rice Bowl Chicken Flavor vs Pretzel Crisps Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Instant Rice Bowl Chicken Flavor

Instant Rice Bowl Chicken Flavor

Not Vegan
VS
Top Pick
Package of Pretzel Crisps Original

Pretzel Crisps Original

Not Vegan
Nutritional Facts (per 100g)
337 kcal
Energy
367 kcal
1.9g
Sugars
0g
0g
Fat
0g
7.5g
Protein
10g
2.9g
Salt
0g

The Verdict: Which is Better?

When placing Instant Rice Bowl Chicken Flavor and Pretzel Crisps Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Instant Rice Bowl Chicken Flavor is the clear winner. With 30 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Instant Rice Bowl Chicken Flavor contains significantly more sugar (1.87g) compared to the milder Pretzel Crisps Original (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pretzel Crisps Original is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Instant Rice Bowl Chicken Flavor or Pretzel Crisps Original?

It depends on your goals. Instant Rice Bowl Chicken Flavor has 337 calories, while Pretzel Crisps Original has 367 calories. Check the detailed table above for sugar and fat content.

Is Instant Rice Bowl Chicken Flavor vegan?

No, Instant Rice Bowl Chicken Flavor is not certified vegan.

What is the calorie difference between Instant Rice Bowl Chicken Flavor and Pretzel Crisps Original?

There is a difference of 30 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.