Head-to-Head Analysis

Instant rice noodle soup vs Beef Fajitas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Instant rice noodle soup

Instant rice noodle soup

Not Vegan
VS
Top Pick
Package of Beef Fajitas

Beef Fajitas

Not Vegan
Nutritional Facts (per 100g)
377.8 kcal
Energy
143 kcal
2.2g
Sugars
0g
5.6g
Fat
3.6g
6.7g
Protein
21.4g
2.8g
Salt
1.2g

The Verdict: Which is Better?

When placing Instant rice noodle soup and Beef Fajitas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Instant rice noodle soup is the more energy-dense option here, packing 235 more calories per 100g than Beef Fajitas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Instant rice noodle soup contains significantly more sugar (2.22g) compared to the milder Beef Fajitas (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Beef Fajitas is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Instant rice noodle soup or Beef Fajitas?

It depends on your goals. Instant rice noodle soup has 377.78 calories, while Beef Fajitas has 143 calories. Check the detailed table above for sugar and fat content.

Is Instant rice noodle soup vegan?

No, Instant rice noodle soup is not certified vegan.

What is the calorie difference between Instant rice noodle soup and Beef Fajitas?

There is a difference of 235 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.