Instant rice noodle soup vs Vegetable Tikka Masala
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Instant rice noodle soup
Vegetable Tikka Masala
The Verdict: Which is Better?
When placing Instant rice noodle soup and Vegetable Tikka Masala side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Instant rice noodle soup is the more energy-dense option here, packing 274 more calories per 100g than Vegetable Tikka Masala. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Instant rice noodle soup takes the lead with only 2.22g of sugar per 100g, whereas Vegetable Tikka Masala contains 5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Instant rice noodle soup offers a protein boost with 6.67g per 100g, outperforming Vegetable Tikka Masala in this category.
Frequently Asked Questions
Which is healthier: Instant rice noodle soup or Vegetable Tikka Masala?
It depends on your goals. Instant rice noodle soup has 377.78 calories, while Vegetable Tikka Masala has 104 calories. Check the detailed table above for sugar and fat content.
Is Instant rice noodle soup vegan?
No, Instant rice noodle soup is not certified vegan.
What is the calorie difference between Instant rice noodle soup and Vegetable Tikka Masala?
There is a difference of 274 calories per 100g between the two products.
