Head-to-Head Analysis

Instant Roasted Grain Beverage vs Pancake & Waffle Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Instant Roasted Grain Beverage

Instant Roasted Grain Beverage

Not Vegan
VS
Package of Pancake & Waffle Mix

Pancake & Waffle Mix

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
570 kcal
0.3g
Sugars
23g
0g
Fat
7.2g
0g
Protein
14.4g
0g
Salt
0g

The Verdict: Which is Better?

When placing Instant Roasted Grain Beverage and Pancake & Waffle Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Instant Roasted Grain Beverage is the clear winner. With 170 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Instant Roasted Grain Beverage takes the lead with only 0.3g of sugar per 100g, whereas Pancake & Waffle Mix contains 23g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Instant Roasted Grain Beverage or Pancake & Waffle Mix?

Instant Roasted Grain Beverage appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Instant Roasted Grain Beverage vegan?

No, Instant Roasted Grain Beverage is not certified vegan.

What is the calorie difference between Instant Roasted Grain Beverage and Pancake & Waffle Mix?

There is a difference of 170 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.