Head-to-Head Analysis

Instant Saffron Tea vs Chocolate brownie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Instant Saffron Tea

Instant Saffron Tea

Not Vegan
VS
Top Pick
Package of Chocolate brownie

Chocolate brownie

Not Vegan
Nutritional Facts (per 100g)
415 kcal
Energy
424 kcal
50g
Sugars
30.3g
7.7g
Fat
21.2g
11.5g
Protein
6.1g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Instant Saffron Tea and Chocolate brownie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Instant Saffron Tea is the clear winner. With 9 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Instant Saffron Tea contains significantly more sugar (50g) compared to the milder Chocolate brownie (30.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate brownie is undeniably the healthier pick.

Looking to build muscle? Instant Saffron Tea offers a protein boost with 11.5g per 100g, outperforming Chocolate brownie in this category.

Frequently Asked Questions

Which is healthier: Instant Saffron Tea or Chocolate brownie?

It depends on your goals. Instant Saffron Tea has 415 calories, while Chocolate brownie has 424 calories. Check the detailed table above for sugar and fat content.

Is Instant Saffron Tea vegan?

No, Instant Saffron Tea is not certified vegan.

What is the calorie difference between Instant Saffron Tea and Chocolate brownie?

There is a difference of 9 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.